After a long winter, when the days get longer and warmer, most of us enjoy exposing our bodies to the sun. We go for walks in the sun, host get-togethers and barbecues, ride our bikes, and our children...

Dandelions, which grow along roadsides, in meadows, and pastures, are familiar to all of us. However, not all of us know that dandelions, or the dandelion plant, are a valued herb in herbal medicine and have a wide...

The long-awaited summer is finally here—a time for rest and vacations. The days are getting warm and long. Unfortunately, these idyllic images are shattered when we remember the presence of small, but truly annoying creatures. We're talking, of...

Beetroot is a vegetable rich in various health-promoting substances. Among them, we certainly find many valuable vitamins and minerals. Therefore, it's not surprising that the juice extracted from it can also be extremely beneficial for us. Interestingly, its...

The first mentions of black cumin date back to ancient times—from Egypt during the time of the pharaohs and ancient Assyria. Jars filled with black cumin seeds were found in Tutankhamun's tomb, proving that black cumin was a...

Water is a component of the entire organism. We often hear about the importance of drinking enough fluids. This makes sense, considering that our bodies are made up of over 60 percent water. But can you drink too...