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DESCRIPTION
- a source of iron and fiber
- supports weight loss
- ideal for the PREPARATION of soups
Lentils contain many nutrients. It is a source of easily digestible protein, B vitamins including folic acid, and minerals such as potassium, magnesium, iron, copper, zinc and manganese. It is also worth paying attention to lentils because of the dietary fiber.
Due to the richness of fiber, complex carbohydrates and vitamins and minerals, it is worth including in the daily diet. In addition to the health-promoting aspects, it also has practical advantages – it is inexpensive, easy to prepare and a good starting point for culinary experiments with legumes.
Soups, in which it plays the main and only role, taste great. When ground it is a fantastic base for all sorts of fillings and chops. Mixed with lemon, olive oil and other spices, it makes delicious spreads with many flavors. Lentils can be used to make delicious pies. It can be used to make stuffing for stuffed cabbage, croquettes or dumplings. Cooked and cooled, it perfectly complements various salads.
INGREDIENTS
Red lentil granules (halved)
Net Weight: 500g
Nutritional value of the product in 100 g:
Calorific value: 1231 kJ / 344 kcal
Fat: 1.1g
- of which saturated fatty acids: 0.2 g
Carbohydrates: 29.6 g
- of which sugar: 2 g
Fiber: 30.5 g
Protein: 25.8g
Salt: 0.02g
ALLERGY INFORMATION
The product may contain: sesame, almonds, gluten, various nuts.
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place in a tightly closed container.
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