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ORGANIC GLUTEN-FREE MILLET 400 g – BIO PLANET BEST BEFORE: 10-2026
ORGANIC GLUTEN-FREE MILLET GROATS 400 g – BIO PLANET
DESCRIPTION
Organic millet groats made from hulled millet. Ideal for breakfast with dried fruit. In the savory version, it can be served with steamed vegetables and fresh herbs or with a tomato and pepper salad. Millet groats are especially recommended for seniors, as they have a high lecithin content, which supports memory and lowers cholesterol levels. Millet has an alkalizing effect, meaning it deacidifies the body and thus helps maintain the acid-base balance. It contains numerous minerals such as phosphorus, magnesium, iron, potassium, and calcium. It is gluten-free.
INGREDIENTS
Millet groats* 100% (*certified organic ingredient)
NUTRITIONAL VALUE PER 100 g
Energy value – 1514 kJ / 358 kcal
Fat – 3.9 g,
of which saturated fatty acids – 0.9 g
Carbohydrates – 69 g,
of which sugars – 1.4 g
Protein – 9.8 g
Salt – 0 g
PREPARATION
Cook the previously rinsed millet in salted water at a ratio of 1:3 (1 part millet to 3 parts water) over low heat for about 20 minutes.
ALLERGEN INFORMATION
The product may contain the following allergens: peanuts and other nuts, sesame, soy.
NET WEIGHT
400 g
RECOMMENDED STORAGE CONDITIONS
Store in a dry and cool place.
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