Healthy snacks for school

0 comments

The start of school is obviously an important time for children, but also for parents. Every mother wants her child to get a good energy boost in the form of vitamins and essential nutrients from their school lunch....
View details

Ways to avoid wasting food

0 comments

Buying food in excess, often in excess, and then throwing away the wasted products is natural and completely normal for many people. According to the report "No Food Waste 2020" by the Association of Polish Food Banks, approximately...
View details

Why and how to eat sprouts - recipes

0 comments

Seed sprouts are plants that are in the early stages of growth. In the kitchen, they are prized for their flavor, but also because they are a real vitamin bomb. They contain invaluable amounts of vitamins, minerals, and...
View details

How is food properly stored?

0 comments

How do you store food properly so it doesn't spoil quickly and retains its best qualities and nutritional value? Proper food storage, firstly, prevents food from being wasted and thrown away, and secondly, it ensures that the food...
View details