Genetic diet and what exactly is it all about?

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Some diets gain popularity, while others fade into obscurity. However, let's be aware that there are no miracle diets. The diet itself should primarily be a lifestyle, not something you follow for a few days or several months....
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Fat-soluble vitamins - occurrence and properties

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Vitamins were discovered by our compatriot Kazimierz Funk. Among their multitude, we find water-soluble and fat-soluble vitamins. Today we'll focus on fat-soluble vitamins. Why are they so important for our health? Can we overdose on them, and where...
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Tansy - application and properties

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Tansy is a plant with many beneficial uses. In the past, it was consumed as a medicine for all sorts of ailments, from abortion, treating hysteria, to stimulating menstruation. The problem was that tansy is a poisonous plant....
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What does the metabolic rate depend on?

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Many people wonder what determines the speed of the mythical metabolism. Surely everyone has a friend who eats almost continuously and has an uncanny figure. Of course, such a person may have a very fast metabolism. However, this...
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