Human health has always been linked to diet. Hippocrates once said, "A healthy diet is the best medicine." This hasn't changed for thousands of years. We still believe that what we eat affects our health. Furthermore, we're also...

Cranberries have been a staple in Polish cuisine for hundreds of years. They are most popular in the form of jam, served with meat, and dried fruit, eaten as a snack. Their properties are highly beneficial to our...

For children, birth is an extraordinary experience, a very important celebration. Children invite their friends and grandparents with considerable expectations. It has to be beautiful, colorful, perhaps with a central theme, e.g., from a fairy tale. Parents who...

Digestive problems, such as constipation, diarrhea, pain, and bloating, are common. Everyone experiences these symptoms. However, if you experience them relatively frequently, you may be suffering from irritable bowel syndrome (IBS). Read on to learn what this annoying...

The holidays are fast approaching, and our thoughts increasingly turn to sunny, relaxing vacations. We plan vacations and relax in full sun and beautiful weather. Besides a successful vacation, ice cream is, of course, an essential part of...

Many of us wait all year for our vacation—to finally unwind and relax, but also to discover new places, cultures, and customs, and to spend time with family or a group of close friends. As we prepare for...