We're increasingly hearing about gluten-free diets designed for people with intolerance to this ingredient. Recipes for gluten-free baked goods and dishes can be found everywhere, and people without diagnosed intolerance are opting for this type of diet. What...

Potatoes are definitely one of those slightly underrated products. The fact is, they are incredibly popular in this part of Europe, and their appearance on our tables is not uncommon. The variety of varieties and types of potatoes...

Our planet is drowning in garbage, and quoting any statistics here is already superfluous. We produce a huge amount of waste, and over time it will be difficult to even dream of eliminating it completely. But what about...

We recently wrote about five good morning habits that will keep you energized throughout the day. Today, we're taking it a step further and suggesting ways to ensure a good night's sleep which also has a major impact on...

Lately, manufacturers have been outdoing each other with newer versions of their existing products. Some boast of having fewer calories or sugar, while others proudly claim to be eliminating bad fat, which they believe is the healthiest because...

Soy is the most popular source of protein, excluding animal and animal products. It's not only appreciated by vegetarians and vegans, but can also be a great starting point in your daily diet. It comes from the legume...