• Properties of piperine
• Piperine - side effects
• Piperine - contraindications

Brought from distant India, it is said to have been made around the 6th - 5th century BC. BC in Europe and are still referred to as the "king of spices". Its taste and health-promoting properties were already praised in ancient Rome. Pepper, because we're talking about it, has become one of the most valued and loved spices around the world. These little black balls have become indispensable in the kitchen and crockery. The most commonly used black pepper is "nigri" or "whistle nigrum". The alkaloid, a chemical compound called piperine, is responsible for its burning, pungent and unique taste. And although the flavor qualities of pepper have been known to everyone around the world for centuries , is Piperine only since available for a relatively short time in the form of a dietary supplement with properties that support our health and take care of the line.

Properties of piperine

In traditional medicine of the Far East, piperine was used as an analgesic and anti-inflammatory. Most of this chemical compound is found in black pepper, then white pepper, then colored pepper. Today, the consumption of piperine supplements can have a positive effect on our body. Piperine is a substance with the following effects:

• nervous system support,
• antibacterial, analgesic and anti-inflammatory,
• cleansing of the body,
• diuretic,
• acceleration of metabolism,
• improves blood circulation,
• improves the absorption of vitamins and minerals,
• Weight loss support.

It turns out that piperine supports the proliferation of melanocytes, which can be helpful in the fight against vitiligo. Piperine is also an effective support in the fight against unnecessary calories. Because in addition to its positive effect on the metabolism and the cleansing effect, it strengthens the process of heat generation in the body, which allows our body to burn calories. This is called thermogenesis. In addition, influenced pepper also the strengthening of another process, namely lipolysis, which consists in burning fat. However, it should be noted that taking dietary supplements alone does not act as medicine, but supports the slimming process, its important elements healthy eating and physical activity are.

Piperine - side effects

In moderation, piperine should not affect our body negatively, but excessive consumption of black pepper can irritate the mucous membrane of the throat and the entire digestive system.

Piperine - contraindications

Dietary supplements containing piperine may interact with other medications. So if you are chronically taking medications or using different types of supplements, you should consult your doctor before adding a piperine supplement. Piperine should also be avoided by people suffering from stomach ulcers and heartburn.