Muscle soreness, or how to prevent its occurrence and how to fight it effectively?
Who among us has never encountered soreness and felt the affliction on our own skin? Although this phenomenon is completely normal, it is not very pleasant. That's why we decided to delve a little deeper into the topic...
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Nettle properties and application
The stinging nettle is a common plant and is just as often associated with unpleasant blisters, burning or pain after close contact with it. It occurs practically all over the world. It can be found in fields, meadows,...
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Burdock - application and properties
Burdockhas been used in naturopathy for centuries. The burdock root is particularly valuable. Currently, burdock can be found almost all over the world, including Poland. While it is a popular salad ingredient among residents of Asia, it is...
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The influence of excessive alcohol consumption on the human body
It's no big secret that drinking too much alcohol is bad for your health. It is true that alcohol itself is simply poison for our bodies. However, it is its misuse that can have negative effects on our...
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Pickles, that's a diet of giblets
Curing is one of the oldest ways of preserving food. The first attempts to use this process date back to 7000 BC. BC, but scientists suspect that the first silages may have formed by chance even earlier. Back...
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Why does body weight drop on a ketogenic diet?
Ketogenic Diet once made it onto the list of the most popular diets. There were several reasons, the main ones being fairly quick weight loss effects and reassurances that celebrities have lost many pounds as a result. It...
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