Gluten Free Diet
More and more often we hear about a gluten-free diet intended for people who suffer from an intolerance to this ingredient. Recipes for gluten-free baked goods and meals can be found everywhere, and people without a diagnosed intolerance...
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Potatoes, a popular vegetable with two faces
Potatoes are definitely one of the slightly underestimated products. The fact is that they are incredibly popular in this part of Europe and it is not uncommon to see them on our tables. The variety of varieties and...
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Sorting garbage how to do this right?
Our planet is drowning in garbage and is wasting any citing stats here is redundant. We produce a great deal of waste and more for a long time will be difficult even dream of eliminating them completely. But...
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How to sleep to sleep 5 tips for a restful sleep
We recently wrote about five good morning habits that will keep you energized throughout the day. Today we go one step further and suggest how you can ensure a good night's sleep which also has a major impact...
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Do you choose a “zero” or “light” product?
Lately, manufacturers are outbidding each other on newer versions of their existing products. Some boast of having fewer calories or less sugar, others proudly admit to getting rid of bad fat, which in their opinion is the healthiest...
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Soy - what effect does it have on the body?
Soyis the most popular source of protein, excluding animal and animal products. Not only is it appreciated by vegetarians and vegans, but it can also be a nice stepping stone in your daily diet. It comes from the...
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