BIAŁA BIO (POLAND) (RAW MATERIAL) (25 kg)

COMPONENTS

white beans * 100% (* from certified organic farming)

DESCRIPTION

Organic white beans are a well-known and widely consumed legume. They are an excellent source of fiber and plant-based protein. They are recommended for soups, stews (perfect with vegetables), pâtés, and pâtés.

PREPARATION METHOD

Soak and rinse the beans for at least 12 hours, then cook in fresh, unsalted water for about 60 minutes until tender. Add salt at the end of cooking.

NUTRITIONAL VALUE IN 100 g

Energy value - 1195 kJ / 284 kcal

Fat - 1.6 g

including saturated fatty acids - 0.1 g

Carbohydrates - 35 g

including sugar - 2.2 g

Fiber - 23 g

Protein - 21 g

Salt - 0 g

RECOMMENDED STORAGE CONDITIONS

Store in a dry and cool place.

INFORMATION

The number at the end of the raw material name indicates the number of the Bio Planet brigade responsible for packaging this raw material.