Ist Sojagetränk gesund?
Sojagetränke erfreuen sich bei Menschen mit unterschiedlichsten Ernährungsbedürfnissen großer Beliebtheit und können bei sachgemäßer Anwendung eine wertvolle Ergänzung der Ernährung von Kindern und Erwachsenen darstellen.
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Vegane Produkte – sind sie wirklich gesund?
Es besteht kein Zweifel, dass frisches Obst und Gemüse in einer veganen Ernährung gesund sind. Noch vor wenigen Jahren mussten viele Menschen beim Umstieg auf den Veganismus lange nachdenken, um abwechslungsreiche Mahlzeiten zuzubereiten. Allerdings sind derzeit auf dem...
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Soy - what effect does it have on the body?
Soyis the most popular source of protein, excluding animal and animal products. Not only is it appreciated by vegetarians and vegans, but it can also be a nice stepping stone in your daily diet. It comes from the...
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Legumes - what is worth knowing about them?
Legumes have been used by mankind since the beginning of time. Recently, due to the growing popularity of plant-based diets and the desire to reduce meat consumption, legumes are making a big comeback. We rediscover them. Our grandmothers...
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Types and health and taste values of plant-based beverages
Coconut, almond, soy - vegetable drinks of different flavors have appeared on store shelves. They are an alternative to conventional cow's milk. What exactly are they, how are they made and what do they really have in common...
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What are saponins and what properties do they have?
Saponins These chemically originating vegetables unions are classified as glycosides, which are sugar derivatives. The name saponins comes from the words just, which in Latin means soap. Binds me even it with properties foaming saponins. Saponins They work anti-inflammatory,...
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